When what you want to say is obvious and you went like.. example: I just imagined I built this in uhm I built this in (Survival) it doesn’t feel like you actually still want to say it but would move on. Besides comfortable “it cud also be” something playful, teasing. It’s based on knowing the other one got it. It’s got something to do with sensing how it feels if you said it.
“Don’t take it personal”….” You wouldn’t say that if you didn’t mean it.” (it actually doesn’t mean, that the person meant it, but somebody who didn’t mean it, wouldn’t say such a thing)
This is btw the original thought behind my blog, 1 liners to express intuition/truth and assert things.
I was watching a Russian movie from the 70ies and somebody said with dignity, feeling slightly offended: “Don’t generalise it. pause Mine is an individual case.”, and they were friends, so he tries to reach him there. And I was imagening the other guy would reply : I didn’t mean to offend you, or don’t take it personal..and it felt really off to say these weird meta things.
I mean, apart from really meaning something like, I didn’t mean to offend you, apart from that, I feel it narrows life, like pushing pause. And then it appeared to me, that somebody who didn’t mean it personal would never say a thing like Don’t take it personal. I’m not saying there is an intention but you know…It’s really strange to say this stuff.
Overall I feel it’s a good idea to know what not to say and how not to say something. There was this other scene in a movie. Somebody was eating and the other person suggested to take some bread with it. He replied: Let me finish what I have first.
Sometimes we are focussed on how to say something which often comes with a ghostwritten thing about it, when it shud be about the expression, meaning no selfconsciousness. For some things we often have intonation habbits that communicate a tone that we might not even mean to communicate. So because of that, it would be good to know how not to say something, and the rest might just go by itself.
As for the above reply, in this specific situation the character says it non-asking, non-threatening, nonaggressive in general, nonpleasing and not trying to be assertive or lets say you could say that. And it was something I could relate to without meaning this in a repressive or definite sense. It simply comes from how you feel or how the the situation and said things are perceived, mostly it’s in the perception but it can be approached reverse by getting in touch with how not to say it.
But instead of that there might be fear of not saying it like that plus fear of saying it another way which causes not saying it the actual way. Very often there is fear underneath, and the question really is what the heck is the fear about and I think it is this.
The antidot for this, apart from meeting somebody who reminds one of who one is, could be something like training in a calm moment or inspiration through life, also experiencing oneself expressing things with a different intonation, through imaginations that just come up, seeing how it feels (or acting, singing, ideally something natural, there isn’t really an intention, it’s something that’s enjoyable to do). But there is no goal to say it a certain way, that is actually just the point I’m trying to make. It’s an inspiration to connect back cause we always are already, everything is always there.
The moment you get in touch with the right intonation you give room for memories to come back to resolve situations from the past but only if there is real energy behind it or it would be impressive. Overall when things work they just work and there is not a lot of thinking. After all there is worlds between being and being self-conscious like a window that a bee tries to get through. It looks real but it feels different and once the bee found the gap, it just flies.
And we only try to say things a certain way because of this fear, or whatever it is , that causes to not say it the right way. It’s like a negative circle, like a layer.
In Russian to hate means nenavidit, which means something like “not see”, something you don’t want to see, detest, can’t stand, can’t abide. I also think it relates to not having a connection to oneself, like numbness where there would be anger, or it is because of not having the connection to one’s feelings. So hate can also be good anger or something like an easy feeling of something you just can’t stand but you don’t bother much about it cause you keep it far away anyway. It surely is also connected to what you love. It can be destructive when the connection is not good or the other side takes it too personal maybe, but can be a start to feeling oneself or anger it rather is, I’m not sure. You could literally shout “I hate to not feel myself” or “I’m sick of not feeling myself” maybe with a guitar to give a soundarea to carry it more. Kinda like thunder and lightning. I mean you could start quiet and just let things come up and if you were not feeling yourself, it should get more intense and then there should be relief, like the rain afterwards (crying), when the thunder stops. Kinda just an allowing thing. And there should be more of a sunny day then. I mean this is very basic cause there is many things to feel about but I think it applies a lot and is generally something to feel about.
edit: This particular expression might actually not be good in the sense it could land on oneself but I’m not sure.
edit: I think it is better to be sick of something that you’re just sick of without kinda being the same way about it (editedit: being sick of something also has some biases (frames around it), and in itself it also hinders anger actually I feel but it’s like part of something, I mean it’s nothing to overthink anyway). What I’m trying to get it is this mad feeling that can be attached to hating. Its a bit overserious cause there is always humour also but not about feelings of course. I really think this expression actually might not be so good. Very often we hinder ourselves to just feel how we feel and then it doesn’t have the relieving effect. You might actually have more empathy when you not be like Oh I can’t really feel this cause I can understand it, when you’re just really sick of something and it’s just about feeling it. But it’s nothing to do with not having understanding or opposing this.
Another thought that came to my mind is that anger/hate is connected to hurt also for there to be relief cause it feels bitter otherwise. It actually is a thing of love, I don’t really know how it works and truly, love also heals in itself. Something of love to feel and I did it with singing, shouting cause it’s often not possible to do in relationships without the dynamic bringing something back that would hinder relief. Afterwards I sounded clear again and it was surely also healing through singing then.
So there seems to be two kinds of hate but probably depends on how much it is connected to feelings of hurt and love which gives it a higher vibe. We don’t really feel things when we vibe low.
edit: I get now why I felt the expression would land on oneself. Because by writing about it, it became like a recipe. Therefore the things I wrote about feelings are true and good, but there is plenty of overthinking in it that makes it harder to feel plus the lack of a more human way of writing where you could really relate. Frankly speaking this is something like a personal struggle because I did feel really good after expressing feelings with music and somehow I got a bit into trying to get there again which is pretty bad especially cause it implies not wanting to do any of that cause it wouldn’t “work”. It’s actually a pretty common theme these days, this recipe way of going about things. Lots of true things are said but it doesn’t really reach. I’ll rewrite this one when I find the time.
It feels like the need or the trying to clear something up is often only cause of the belief that it would be the way. Because we don’t know that if we just stay on our page it will clear up by itself. By the lack of the other and by it in itself. Not that it really matters, it’s like inclusive.
People always say god wants you to be really down so he can work through you and in a way it’s how it goes but its not cause he wants you to be down, it’s just naturally the only way towards him and not away from. You might say, sure what else, but I didn’t mean it this way. I meant that being down is a side-effect.. I actually can’t put my finger on it anymore but maybe you feel what I mean.
In the same sense something kind and something sarcastic could look like the same thing. When you appear like playing it down so it can reach somebody…it could also look very similar like this when you were sarcastic, feeling unloved. Obviously the expressions are way different.
God speaks through people also and often they can’t get it across any better way but it sounding critical while the idea still is not to look at that opposing one’s feelings. It’s just some kind of understanding that might resolve a few things and it is related to that one does not need to be all down to connect back.
There was a bird that wanted to learn how to fly and it came across a penguin who was willing to teach it. He desiged exercises such as jumping and then picking up little pebbles. One time the wind blew away one of the pebbles and the penguin told the bird to get it back. The bird spread its wings and flew over to the pebble, picked it up and placed it back to where it was. “Ok, let’s continue”, the penguin said. The bird, feeling uneased about this idea yet not seeming to be able to make out why, proceeded to do so.
The same situation happened to occur again but this time the bird replied: “I just flew, do you think it is needed to continue the exercise?” to which the penguin answered: “Yes, surely it is needed.” And both, after some hesitation, went on about the practice.
Eventually within the 3rd occurance of this situation the bird paused, went within closing its eyes, gave everything some consideration and then said: “I decided to stop learning from you. Thank you for everything” But when it opened its eyes the penguin was nowhere to be seen, glancing what seemed more like the shape of another bird shortly before it disappeared.
I feel often we are not kind to ourselves when we know we can do better. But often we also didn’t do better cause our spirit was down and then on top of it sometimes we are not kind to ourselves in such moments or are critical with ourselves which brings us even more down.
This is a double.effect. When our spirit is up we tend to make less mistakes. So be kind to yourself, knowing you could do better but you likely were just down-hearted 🙂
We are expressive beings and surely we could also or do express in such moments, that we are sad or down. It’s just that frustration and such things are better not turned against ourselves through the use of learnt patterns we learnt from others. Surely it expresses but with a different perception emotions could not arise in the first place, resolve or express but not on ourselves but as ourselves.
Then i was thinking that being kind to oneself is more about an inner picture or a perception. A feeling. It’s surely different to when somebody is kind to us.